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Creamy broccoli salad with apples, cranberries and roasted chickpeas
Ingredients
Roasted chickpeas
15 ml (1 tablespoon) canola oil
1 can 540 ml (19 oz) chickpeas, rinsed and well drained
5 ml (1 teaspoon) garlic powder
5 ml (1 teaspoon) onion powder
2.5 ml (½ tsp.) chili powder
Salt and pepper to taste
Broccoli salad
1.5 L (6 cups) raw broccoli florets
2 Honeycrisp apples, diced small, with peel
125 ml (1/2 cup) dried cranberries
1-2 green onions, finely chopped
80 ml (⅓ cup) sunflower seeds
Creamy vinaigrette
125 ml (½ cup) plain yogurt
125 ml (½ cup) mayonnaise
30 ml (2 tablespoons) vinegar
Salt and pepper to taste
Preparation
- Heat the oil in a skillet over medium-high heat, then add the chickpeas and sprinkle with the spices. Stir and sauté for 5 to 7 minutes, or until the chickpeas are golden brown. Remove from heat and set aside.
- In a large bowl, combine all salad ingredients.
- In a small bowl, combine dressing ingredients.
- Add the vinaigrette to the salad and toss well.
- Just before serving, garnish with tempered roasted chickpeas.
Note
Honeycrisp apples are used in this salad for their firm texture and sweet taste. It could be replaced by Ambrosia or Ginger Gold. All three varieties tend not to brown very much, making them ideal candidates for salads! Of course, you could also use your favorite Quebec apple as a replacement!
Recipe created by Audrey-Anne Desjardins, nutritionist
Photo credit: Marie-Pier Desjardins
A collaboration with theAssociation des producteurs de canneberges du Québec