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Fennel and apple tartar

Portions:
4
Preparation:
20 min.

Ingredients

  • 30 ml (2 tablespoons) olive oil
  • 15 ml (1 tablespoon) fresh lemon juice
  • 10 ml (2 teaspoons) honey
  • 30 ml (2 tablespoons) chopped fresh chives
  • 30 ml (2 tablespoons) chopped fresh parsley
  • 45 ml (3 tablespoons) chopped walnuts
  • 30 ml (2 tablespoons) hulled hemp seeds
  • 2 small fennel bulbs, finely diced
  • 2 small apples, finely diced
  • 100 g (3 ½ oz) goat cheese, crumbled
  • salt and pepper to taste
  • 1 100 g container of your choice of microfoams

Preparation

  1. In a bowl, mix the oil with the lemon juice, honey, chives, parsley, walnuts and hemp seeds.
  2. Add fennel, apples and goat's cheese. Season with salt and pepper and stir.
  3. Place a round cookie cutter, approx. 7.5 cm (3 in.) in diameter, on a plate. Fill with tartar and press down with the back of a spoon to even out the surface. Turn out carefully. Repeat to form remaining portions.
  4. Garnish with microfoam.

Tips and tricks

No green apples in mytartare!

We often think of using green apples in tartare to add a touch of crunchy and acidity. Since they don't turn brown, they seem like a natural choice. However, there are red apple varieties from Quebec with low susceptibility to oxidation that would make a delicious change. Ambrosia, Honeycrisp and Cortland are great options todiscover!