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One-pot creamy chicken, apple and cheddar orzo casserole

Portions:
4-6
Preparation:
25 minutes
Cooking:
40-45 minutes

This one-pot casserole of creamy chicken, apple and cheddar orzo is the perfect recipe for weeknights when you're looking to eat well without complicating your life. This all-in-one dish marries the tenderness of chicken, the melt-in-your-mouth goodness of cheddar cheese and the crispy touch of Quebec apples, all in a smooth, flavorful sauce.

Prepared in a single saucepan, this recipe minimizes dishes while maximizing taste. Local apples add an unexpected freshness and marry perfectly with the rich flavors of cheddar and aromatic herbs. It's a great way to incorporate apples into a savory meal, while taking advantage of their nutritional value and versatility.

Rich, balanced and comforting, this dish is sure to please the whole family. It also keeps well for next-day lunches. A practical, nutritious and decidedly tasty recipe to add to your weekly rotation!

Ingredients

Drizzle with olive oil, for cooking
4 Exceldor chicken breasts (approx. 800 g), cut into large cubes
Salt and pepper to taste
1 tbsp. butter
1 onion, chopped
2 garlic cloves, chopped
1 red bell pepper, diced
1 can 341 ml corn, drained
2 Québec Gala apples, diced
1 cup orzo
1 ½ cups chicken broth
1/2 cup 5% cooking cream
1 tbsp. Dijon mustard
1 tsp. dried thyme
Salt and pepper to taste
1 cup grated extra-strong cheddar cheese
3 cups spinach

Preparation

  1. Preheat oven to 375°F.
  2. In a large ovenproof frying pan or saucepan, cook the chicken cubes over medium heat in a drizzle of olive oil for 4 minutes on each side. Season with salt and pepper. Transfer to a plate and set aside. Remove excess water from pan.
  3. In the same saucepan, melt the butter and cook the onion, garlic, bell pepper and corn over medium heat for 5 minutes. Add the diced apples and cook for a further 2 minutes.
  4. Add the orzo and mix well to coat with the other ingredients. Pour in chicken stock, cream, Dijon mustard, thyme and grated cheese. Season with salt and pepper.
  5. Return the chicken cubes to the pan and stir. Cover the pan with the lid or aluminum foil and place in the oven for 20 minutes.
  6. Remove the lid, add the spinach and stir. Cook for a further 5-10 minutes, uncovered. Serve.

Tips and tricks

  • Use a firm apple like Empire or Gala to retain its texture.
  • Add a touch of Dijon mustard or thyme to enhance the flavours.
  • For a vegan version, replace the chicken with chickpeas or roasted tofu.
  • The dish thickens as it cools: add a little stock before reheating.
  • Serve with a lemony green salad for a complete and balanced meal.